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Events
Jan 22 Webinar: Diet and Well-Being
Posted: December 4, 2025
Curious about the impact of food on emotional well-being? Attend our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly will connect diet with brain function, mood regulation, and overall emotional well-being. Register now.
Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
Posted: September 16, 2025
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]
June 25 Reclaiming Rest: Sleep Health for Healthcare Workers
Posted: June 3, 2025
Video Recording A video recording of this webinar is available for you to watch.
News
- Financial Strategies for a Debt-Free Black Friday and Cyber Monday November 4, 2025
- Fall 2025 Grief Support Group September 25, 2025
- Spring 2025 Grief Support Group January 22, 2025
- Tips for Healthcare Professionals October 6, 2020
- COVID-19 Employee Assistance Program June 11, 2020
- Reach Out for COVID-19 Help June 10, 2020
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