Nov 18 Webinar: Celebrate Smart: Your Holiday Spending Plan
Yes, you can save this holiday season without skimping. In this financial wellness webinar, you will learn: Date: Wednesday, November 18 | Time: 12 – 1 PM
Events
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Nov 12 Webinar: Managing Grief During the Holidays
FINDING WAYS TO COPE This webinar will provide practical strategies and supportive insights to help you navigate the holiday season while honoring your loved ones and taking care of your emotional well-being.
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Aug 6 Webinar: Back-to-School Shopping
Don’t go into debt buying clothes, supplies, and tech items. In this webinar, you’ll learn…
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Feb 19 Webinar: Don’t Let Taxes Stress You
Prepare for the tax season by discovering tools to off-load the stress. Watch this recording of the webinar from Thursday, February 19, 2026, to learn essential strategies that help make your taxes a success.
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Jan 22 Webinar: Diet and Well-Being
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
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Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
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June 25 Reclaiming Rest: Sleep Health for Healthcare Workers
Video Recording A video recording of this webinar is available for you to watch.
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Mar 14 Webinar: Gambling in the Workplace: Anything but a Safe Bet
Video Recording A video recording of this webinar is available for you to watch. Gambling in the Workplace: Anything but a Safe Bet Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Thursday, March 14, 20242:00–3:00 pm Join us for a better understanding of how problems…
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Feb 3 Event: A Journey through Her Lens
Zeta Phi Beta Sorority, Inc. Mu Xi Zeta Chapter Baltimore County, MD Presents “A JOURNEY THROUGH HER LENS” A powerful art-gallery style presentation with photographs & impactful discussion on domestic violence facilitated by Soror Carol Edwards – Alpha Zeta Chapter Saturday, February 3, 2024 1:00 pm to 3:00 pm Woodmoor Recreational Activity Center 7111 Croyden…