Wait to Worry is the advice Steven Petrow dispenses in his article in the Washington Post on May 27, 2014. Mr. Petrow references his father and himself as worriers who thought too much about the “What ifs” of the future. However, Mr. Petrow decided to break his habit of overindulging in worry. He replaced it…
New Year’s Resolution 2012: “I’m going to start taking better care of myself.” New Year’s Resolution 2013: “I am REALLY going to take better care of myself.” New Years’ Resolution 2014: “This year for SURE. I promise to take better care of myself.” Let us help you achieve your promise to yourself. Give us 15…
Let the EAP help you and your partner Does your relationship need a tune up?” If you are unsure, ask yourself the following questions; Do you have the intimacy you’ve always desired? Is undivided attention something you give and receive daily? Do you and your significant other date regularly? Is the communication in your relationship…
A University of Michigan study found that time spent on Facebook could decrease a person’s mood. Other studies have found that increased envy can occur while reading other people’s Facebook pages. On the other hand, a study at the University of Wisconsin found that Facebook users could increase their self-esteem. In general, it seems that…
Did you know April is National Autism Awareness Month? Autism is a complex developmental disability that typically appears during the first three years of life and affects a person’s ability to communicate and interact with others. Autism is defined by a certain set of behaviors and is a “spectrum disorder” that affects individuals to varying…