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Events

Sep 21 Webinar: Making the Most of the Limited PSLF Waiver: How Employees Can Access Student Loan Forgiveness

Video Recording & Presentation Slides A video recording of this webinar is available for you to watch. You can also view and download the presentation slides. Making the Most of the Limited PSLF Waiver: How Employees Can Access Student Loan Forgiveness Join us for a free webinar sponsored by the University of Maryland Department of […]

July 22 Webinar: Mental Health and Well-Being: Equity, Diversity, and Inclusion

Video Recording A video recording of this webinar is available for you to watch. Mental Health and Well-Being in the Age of COVID: Equity, Diversity, and Inclusion Implications and Practices Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. The webinar includes 1 CEU for Social […]

May 10 Webinar: Crisis in America: Fake Pills and Fentanyl

Video Recording A video recording of this webinar is available for you to watch.

Mar 25 Webinar: Successful Dialogue on Uncomfortable Topics

Video Recording A video recording of this webinar is available for you to watch. Successful Dialogue on Uncomfortable Topics: Sex, Politics, Race and Religion Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. The webinar includes 2 CEUs for Social Workers and Counselors. Friday, March 25, […]

Facebook Can Make Users Feel Worse

A University of Michigan study found that time spent on Facebook could decrease a person’s mood.  Other studies have found that increased envy can occur while reading other people’s Facebook pages.  On the other hand, a study at the University of Wisconsin found that Facebook users could increase their self-esteem.  In general, it seems that Facebook use, within which many activities take place, can have different effects on different people.  Thus, it is important for users to be aware of their own responses as they use Facebook, monitor their moods and change behavior as needed.

If you think talking with someone would help you, call the EAP at 8-5860 and schedule an appointment to meet with a counselor