Prepare for the tax season by discovering tools to off-load the stress. Thursday, February 19, 2026, at 12 p.m., join our free webinar to learn essential strategies that help make your taxes a success. Register now.
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
As the holiday shopping season approaches, KOFE’s latest article — ”Financial Strategies for a Debt-Free Black Friday and Cyber Monday“ — offers practical strategies to help you shop smart, stay on budget, and avoid post-holiday debt.
If you’ve experienced loss, join the virtual Employee Assistance Program Grief Support Group on Thursdays, 3:30–4:30pm, starting October 23. Led by Gina Cook (LMSW EAP Counselor), the group meets online weekly until December 18 (no meeting on November 27). You’ll find a safe, supportive space to process your grief and heal after a loss. For…
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
Video Recording A video recording of this webinar is available for you to watch.
EAP GRIEF GROUP (Virtual via Zoom) Thursdays at 12:00pm from May 1 to June 26, 2025 (9 weeks). If you have any questions, please call (667) 214-1555, or email Amy Johnson at Amjohnso@som.umaryland.edu.
Video Recording A video recording of this webinar is available for you to watch. Gambling in the Workplace: Anything but a Safe Bet Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Thursday, March 14, 20242:00–3:00 pm Join us for a better understanding of how problems…
Zeta Phi Beta Sorority, Inc. Mu Xi Zeta Chapter Baltimore County, MD Presents “A JOURNEY THROUGH HER LENS” A powerful art-gallery style presentation with photographs & impactful discussion on domestic violence facilitated by Soror Carol Edwards – Alpha Zeta Chapter Saturday, February 3, 2024 1:00 pm to 3:00 pm Woodmoor Recreational Activity Center 7111 Croyden…