Prepare for the tax season by discovering tools to off-load the stress.
Watch this recording of the webinar from Thursday, February 19, 2026, to learn essential strategies that help make your taxes a success.
Video Recording A video recording of this webinar is available for you to watch.
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon. Almost everything you’ll ever need to know about sleep -What sleep is -Why sleep matters -How to get a good night sleep Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in…
As the holiday shopping season approaches, KOFE’s latest article — ”Financial Strategies for a Debt-Free Black Friday and Cyber Monday“ — offers practical strategies to help you shop smart, stay on budget, and avoid post-holiday debt.
Video Recording A video recording of this webinar is available for you to watch. Mental Health and Well-Being in the Age of COVID: Equity, Diversity, and Inclusion Implications and Practices Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. The webinar includes 1 CEU for Social…