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Webinar: Self-Care
Wellness Messaging of the Week EAP Special Session: Self-Care Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being. Wednesday, August 26th 3pm (EST) 1 hour Session Registration has ended.
June 25 Reclaiming Rest: Sleep Health for Healthcare Workers
Video Recording A video recording of this webinar is available for you to watch.
Aug 6 Webinar: Back-to-School Shopping
Don’t go into debt buying clothes, supplies, and tech items. In this webinar, you’ll learn…
Can’t Sleep?
If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon. Almost everything you’ll ever need to know about sleep -What sleep is -Why sleep matters -How to get a good night sleep Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in…
Jan 22 Webinar: Diet and Well-Being
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
Grief Support Group Spring 2019
Experience a loss? Struggling to cope? Join a Grief Support Group at EAP TUESDAYS, 12:00-1:00 PM April 9 – June 11 2019 Please call 667-214-1555 to register.

