Curious about the impact of food on emotional well-being? Watch the recording of our January webinar!
On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
COPING WITH STRESS & COMPASSION FATIGUE As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines of the coronavirus disease 2019 (COVID-19) pandemic, you are likely working longer hours, seeing…
Internet Gaming can be Addictive Do you have a young adult in your family who seems abnormally connected to the computer? Did you know that people can exhibit addictive behaviors to things like gambling, internet gaming, shopping, and even food? These are called Process Addictions. Just like substance abuse addictions (alcohol, drugs) it often starts…
This is a free webinar hosted by KOFE. English: Wednesday, November 11, 1:00 PM – 2:00 PM EST Credit Cards: The Good, The Sad, and The Costly Millions of Americans are drowning in card debt. But if they did these 5 simple things, they could be swimming in savings. In this free webinar, you’ll learn…
Trouble Sleeping? More and more research is coming out that the use of electronics near bedtime can interfere with sleep. Light is considered one of the strongest factors affecting the body’s circadian clock, which regulates the sleep-wake cycle. Melatonin is suppose to be highest at night to help induce sleep. However, light can suppress melatonin…
This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”….
This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto…