Curious about the impact of food on emotional well-being? Watch the recording of our January webinar!
On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto…
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
Assistance for Those Caring for Elderly Relatives The EAP is committed to helping those who are helping others. We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends. Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons…
Video Recording A video recording of this webinar is available for you to watch.
COPING WITH STRESS & COMPASSION FATIGUE As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines of the coronavirus disease 2019 (COVID-19) pandemic, you are likely working longer hours, seeing…
For You and Your Partner The EAP will be holding a Workshop for couples interested in enhancing their relationships. The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30. Space is limited. You can sign up now to reserve your space. Please call us at 410.328.5860 or by email…