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Financial Strategies for a Debt-Free Black Friday and Cyber Monday
As the holiday shopping season approaches, KOFE’s latest article — ”Financial Strategies for a Debt-Free Black Friday and Cyber Monday“ — offers practical strategies to help you shop smart, stay on budget, and avoid post-holiday debt.
Dec 16 Webinar Español: 10 maneras inteligentes de ahorrar
This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto…
July 22 Webinar: Mental Health and Well-Being: Equity, Diversity, and Inclusion
Video Recording A video recording of this webinar is available for you to watch. Mental Health and Well-Being in the Age of COVID: Equity, Diversity, and Inclusion Implications and Practices Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. The webinar includes 1 CEU for Social…
Webinar: Self-Care
Wellness Messaging of the Week EAP Special Session: Self-Care Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being. Wednesday, August 26th 3pm (EST) 1 hour Session Registration has ended.
Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
Webinar: Parents Working and Caring for Children During the Pandemic
Wellness Messaging of the Week EAP Special Session: Parents Working and Caring for Children During the Pandemic This presentation is geared towards couples/single parent developing coping skills to manage their emotional stress. This will be an opportunity to share what other parents are doing to survive, and to realize other parents understand the struggle. Wednesday,…

