Aug 6 Webinar: Back-to-School Shopping
Don’t go into debt buying clothes, supplies, and tech items. In this webinar, you’ll learn…
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Feb 19 Webinar: Don’t Let Taxes Stress You
Prepare for the tax season by discovering tools to off-load the stress. Watch this recording of the webinar from Thursday, February 19, 2026, to learn essential strategies that help make your taxes a success.
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Jan 22 Webinar: Diet and Well-Being
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
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Financial Strategies for a Debt-Free Black Friday and Cyber Monday
As the holiday shopping season approaches, KOFE’s latest article — ”Financial Strategies for a Debt-Free Black Friday and Cyber Monday“ — offers practical strategies to help you shop smart, stay on budget, and avoid post-holiday debt.
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Fall 2025 Grief Support Group
If you’ve experienced loss, join the virtual Employee Assistance Program Grief Support Group on Thursdays, 3:30–4:30pm, starting October 23. Led by Gina Cook (LMSW EAP Counselor), the group meets online weekly until December 18 (no meeting on November 27). You’ll find a safe, supportive space to process your grief and heal after a loss. For…
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Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
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June 25 Reclaiming Rest: Sleep Health for Healthcare Workers
Video Recording A video recording of this webinar is available for you to watch.
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Spring 2025 Grief Support Group
EAP GRIEF GROUP (Virtual via Zoom) Thursdays at 12:00pm from May 1 to June 26, 2025 (9 weeks). If you have any questions, please call (667) 214-1555, or email Amy Johnson at Amjohnso@som.umaryland.edu.
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Mar 14 Webinar: Gambling in the Workplace: Anything but a Safe Bet
Video Recording A video recording of this webinar is available for you to watch. Gambling in the Workplace: Anything but a Safe Bet Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Thursday, March 14, 20242:00–3:00 pm Join us for a better understanding of how problems…