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Events

Jan 22 Webinar Save the Date: Diet and Well-Being

Posted: December 4, 2025

Curious about the impact of food on emotional well-being? Save the date for our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly will connect diet with brain function, mood regulation, and overall emotional well-being. Further details and registration information coming soon.

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

Posted: September 16, 2025

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Posted: June 3, 2025

Video Recording A video recording of this webinar is available for you to watch.

Feb 27 Webinar: Beating the Winter Blues

Posted: January 31, 2025
News

Grief Support Group 2019

Published September 24, 2019

Find comfort, validation, and the knowledge that you are not alone in your time of grief. This 10-week support group will assist those who’ve experienced a loss move through grief with education and support.

This group will meet Tuesdays from 12-1 PM from 10/15/19 to 12/17/19 at the EAP office located at 419 W. Redwood St. Suite 560

Please call 667-214-1555 or email amjohnso@som.umaryland.edu with questions or for further information.

Posted in Annoucement, Support Groups