2019 marks the 70th year Mental Health Month has been observed. Educate yourself and others while raising awareness for mental health. Check out Mental Health America’s Mental Health Month Toolkit for more information on work life balance, animal companionship, spirituality, humor and social connection.
In the event of inclement weather, please call EAP (667-214-1555) prior to appointment to confirm. Please use caution, stay safe and contact the office for any scheduling needs.
Friends, family members, even celebrities can all suffer from depression. It is a common mental health condition that affects nearly 10% of people in the United States. It is a treatable medical condition, not a personal weakness. If left untreated it can lead to other health problems and if severe enough, even suicide. Depression can…
In the January 14, 2014 Washington Post, author Maya Dangerfield writes about food that can boost your mood. She states, “Researchers have studied the association between foods and the brain and identified 10 nutrients that can combat depression and boost mood: calcium, chromium, folate, iron, magnesium, omega-3 fatty acids, Vitamin B6, Vitamin B12, Vitamin D…
This is a free webinar hosted by KOFE. Wednesday, November 17, 3:00 PM – 4:00 PM EST Financially Surviving COVID Participate in a presentation provided by an industry expert on how you can get help and help yourself financially during this pandemic. In this free webinar, you’ll learn how to: What the credit report contains…
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
COPING WITH STRESS & COMPASSION FATIGUE As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines of the coronavirus disease 2019 (COVID-19) pandemic, you are likely working longer hours, seeing…