Would you and your spouse or significant other like to learn a few new tips to improve your relationship? A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners. They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!
Wellness Messaging of the Week EAP Special Session: Work/Life Balance This session will help you develop a greater state of equilibrium between your work and your life, and help you identify barriers that are keeping you from having the work/life balance you desire. Wednesday, September 9th3pm (EST) 1 hour Session
This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”….
Assistance for Those Caring for Elderly Relatives The EAP is committed to helping those who are helping others. We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends. Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons…
Webinar Recording If you were unable to attend this live webinar, please watch this video recording. Please join us on Tuesday, October 13 at 3pm for a free 1-hour webinar. Finding Childcare in Maryland is a free webinar sponsored by UMMC EAP. Speaker: FloJean Speck Director of the LOCATE: Childcare program at the Maryland Family…
Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness. Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access…
If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon. Almost everything you’ll ever need to know about sleep -What sleep is -Why sleep matters -How to get a good night sleep Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in…