The EAP will be launching a new program in September! On Tuesday mornings (9:00-12:30 p.m.) the EAP will have walk-in service available. No appointment is necessary. Come right over to 419 West Redwood Street, Suite 560 and an EAP counselor will be able to meet with you. The program will run from September 11-December 31st, 2018.
If the added stress of the holidays is getting you down, please make an appointment in the EAP. We can help!
It is good for your mental health to take breaks from work. Summer is a good time to do that. Even a few days away from the office can be helpful. See this link to learn more: http://www.medicaldaily.com/health-benefits-vacation-5-reasons-go-away-summer-246530
The EAP has run a few Grief Support Groups over the years. All of them have been well received. So, a new one will run from October 9 2018-December 11, 2018 on Tuesdays at noon. Feel free to bring your lunch if necessary. Please call the EAP at 667.214.1555 to register for the group, or…
In the days to come, images and stories about the explosions at the Boston Marathon will dominate the media. Althought trauma affects people differently, you may experience some common reactions. These signs and symptoms may begin immediately or you may feel fine for days or even weeks, then suddenly be hit with a reaction. Although…
As of April 11, 2016, the EAP will be back in the offices at 419 West Redwood Street. We want to thank the Health and Human Services library staff for all they did to accommodate us during this past month. We also appreciate the other employees on campus for understanding and assisting us when necessary….
3 simple strategies to help you focus and de-stress Do daily distractions leave you feeling unfocused and stressed? Take a breath. Here are three great ways to start taking back control. By Mayo Clinic Staff Does it seem like you can’t complete even the simplest task without being distracted? Texts, emails, social media alerts, noisy…