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In the days to come, images and stories about the explosions at the Boston Marathon will dominate the media. Althought trauma affects people differently, you may experience some common reactions. These signs and symptoms may begin immediately or you may feel fine for days or even weeks, then suddenly be hit with a reaction. Although…

If you are experiencing triggers from all that is in the news lately and the #metoo movement, the EAP is here to help you sort things out.  Call 667.214.1555 or email mmccarre@som.umaryland.edu to make an appointment.

Do you or someone you love suffer from Road Rage? It can hurt you. If one person becomes more aggressive in his/her driving, it leads to others doing the same. Behind the wheel, before you are even aware of it, you can exhibit physical effects such as your hands gripping the wheel, blood pressure rising,…

Free Webinar The EAP partners with KOFE (Knowledge of Financial Education) to educate employees about financial issues.  KOFE will be hosting a free webinar on November 6, 2018 (Election Day) from noon-12:30 with Budgeting Made Easy as the topic.  If that sounds interesting to you, please copy and paste this link into your browser to…

EAP will continue to host walk-in hours on Tuesday mornings (9:00 AM-12:00 PM) from now to February 28, 2019! Come to the EAP office located at 419 West Redwood Street, Suite 560 and a counselor will meet with you. Call 667-214-1555 for more information.

The EAP will be hosting an Anger Management class  beginning next week.  It will be taught in a class-like format so you can learn how your background and family experiences taught you about anger.  The class will give you ideas of different ways to control and express your anger. The class will be small, no…