Wellness Messaging of the Week EAP Special Session: Self-Care Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being. Wednesday, August 26th 3pm (EST) 1 hour Session Registration has ended.
Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness. Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access…
Coming soon to the EAP: A new financial program to help you with your money skills and your finances. Stay tuned! We will be introducing a new program in the next few weeks.
If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon. Almost everything you’ll ever need to know about sleep -What sleep is -Why sleep matters -How to get a good night sleep Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in…
Would you and your spouse or significant other like to learn a few new tips to improve your relationship? A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners. They would like to share them with you beginning in October, for 5 sessions. Call the EAP…
For You and Your Partner The EAP will be holding a Workshop for couples interested in enhancing their relationships. The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30. Space is limited. You can sign up now to reserve your space. Please call us at 410.328.5860 or by email…
Assistance for Those Caring for Elderly Relatives The EAP is committed to helping those who are helping others. We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends. Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons…