Need Help with Money?
Coming soon to the EAP: A new financial program to help you with your money skills and your finances. Stay tuned! We will be introducing a new program in the next few weeks.
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Can’t Sleep?
If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon. Almost everything you’ll ever need to know about sleep -What sleep is -Why sleep matters -How to get a good night sleep Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in…
Feb 19 Webinar: Don’t Let Taxes Stress You
Prepare for the tax season by discovering tools to off-load the stress. Watch this recording of the webinar from Thursday, February 19, 2026, to learn essential strategies that help make your taxes a success.
Nov 11 Webinar: Credit Cards: The Good, The Sad, The Costly
This is a free webinar hosted by KOFE. English: Wednesday, November 11, 1:00 PM – 2:00 PM EST Credit Cards: The Good, The Sad, and The Costly Millions of Americans are drowning in card debt. But if they did these 5 simple things, they could be swimming in savings. In this free webinar, you’ll learn…
Jan 22 Webinar: Diet and Well-Being
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
Help for Caregivers
Assistance for Those Caring for Elderly Relatives The EAP is committed to helping those who are helping others. We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends. Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons…
Webinar: Finding Childcare in Maryland
Webinar Recording If you were unable to attend this live webinar, please watch this video recording. Please join us on Tuesday, October 13 at 3pm for a free 1-hour webinar. Finding Childcare in Maryland is a free webinar sponsored by UMMC EAP. Speaker: FloJean Speck Director of the LOCATE: Childcare program at the Maryland Family…