Events

Feb 19 Webinar: Don’t Let Taxes Stress You

Posted: January 29, 2026

Prepare for the tax season by discovering tools to off-load the stress. Thursday, February 19, 2026, at 12 p.m., join our free webinar to learn essential strategies that help make your taxes a success. Register now.

Jan 22 Webinar: Diet and Well-Being

Posted: December 4, 2025

Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

Posted: September 16, 2025

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Posted: June 3, 2025

Video Recording A video recording of this webinar is available for you to watch.

Grief Support Group

Published September 9, 2015

The Employee Assistance Program (EAP) will host a Grief Support Group for employees and family members. The group will be held on Tuesdays at lunch time, noon-1:00, October 20, 2015-December 22, 2015. The EAP has held Grief Support Groups in the past and they have been very well received. If you want to register for the group, or are interested in more information, please call the EAP at 667.214.1555. You may also contact us by emailing Wanda Binns, EAP Manager, at wbinns@psych.umaryland.edu

Posted in Support Groups