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Events

Jan 22 Webinar Save the Date: Diet and Well-Being

Curious about the impact of food on emotional well-being? Save the date for our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly will connect diet with brain function, mood regulation, and overall emotional well-being. Further details and registration information coming soon.

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Video Recording A video recording of this webinar is available for you to watch.

Feb 27 Webinar: Beating the Winter Blues

Grief Support Group

The Employee Assistance Program (EAP) will host a Grief Support Group for employees and family members.  The group will be held on Tuesdays at lunch time, noon-1:00, October 20, 2015-December 22, 2015.  The EAP has held Grief Support Groups in the past and they have been very well received.  If you want to register for the group, or are interested in more information, please call the EAP at 667.214.1555. You may also contact us by emailing Wanda Binns, EAP Manager, at wbinns@psych.umaryland.edu