Grief Support Group Spring 2019
Experience a loss? Struggling to cope?
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New: Support and Educational Groups Now Forming
New Groups Forming for Fall In the past, the EAP has hosted a Grief Support Group that has been very well received. Thus, we are in the process of forming one which will begin in the next few weeks. The group will be held at lunch time (noon-1:00) in the EAP office conference room at…
Webinar: Work/Life Balance
Wellness Messaging of the Week EAP Special Session: Work/Life Balance This session will help you develop a greater state of equilibrium between your work and your life, and help you identify barriers that are keeping you from having the work/life balance you desire. Wednesday, September 9th3pm (EST) 1 hour Session
On-Line Support Group
Email Group for Caregivers? Are you caring for someone? Is it difficult for you to find time for yourself? Would you like to be part of an email group with others in the same situation? You could share ideas, frustrations, offer solutions, etc. The Employee Assistance Program is in the process of developing an…
Feb 19 Webinar: Don’t Let Taxes Stress You
Prepare for the tax season by discovering tools to off-load the stress. Thursday, February 19, 2026, at 12 p.m., join our free webinar to learn essential strategies that help make your taxes a success. Register now.
Jan 22 Webinar: Diet and Well-Being
Curious about the impact of food on emotional well-being? Watch the recording of our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
WORK-LIFE WORKSHOPS
UMMC Office of Workforce Engagement will be hosting monthly workshops to provide education, resources and support on topics including finances/money management, advanced planning and caring for loved ones. Attend one or all workshops and develop ways to reduce barriers and promote overall wellness. Employees are welcome to attend and RSVP is not required but preferred….