Grief Support Group Spring 2019
Experience a loss? Struggling to cope?
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Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…
May 18 Webinar: Living in Today
Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to:…
May 10 Webinar: Crisis in America: Fake Pills and Fentanyl
Video Recording A video recording of this webinar is available for you to watch.
Spring Cleaning for the Mind
Spring is a time for regrowth and renewal. Have you considered spring cleaning for the mind? It’s a great time to declutter negativity, drama and unnecessary stress from our lives. This rejuvenation period allows us to declutter our thoughts and feelings to help boost sense of self, recognize accomplishments, engage in new endeavors and start…
On-Line Support Group
Email Group for Caregivers? Are you caring for someone? Is it difficult for you to find time for yourself? Would you like to be part of an email group with others in the same situation? You could share ideas, frustrations, offer solutions, etc. The Employee Assistance Program is in the process of developing an…
Mediation between Employees
Did you know the EAP provides mediation services? If two employees are having trouble working together, the EAP might be able to help. Both employees can be referred (or refer themselves) to the EAP for Mediation Services. Different counselors would meet one-on-one with each employee. Then, the employees and the counselors will all meet to…