Holiday Stress?

The EAP will is in the process of creating a Support Group for people who have experienced trauma in their lives.  Trauma comes in many different forms: abuse, neglect, bullying, war, accidents, sudden loss of a support system, etc.  The group will focus on the recovery part of the trauma. It will be held during…

What is Reiki? Definition Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced ray-key) means “universal life energy” in Japanese, and Reiki practitioners are trained to detect and alleviate problems of energy flow on the…

The Employee Assistance Program (EAP) has held a few different Grief Support Groups in the past. All have been very well received.  So, we are planning on starting another one.  It will begin on January 13, 2014 and last through March 24, 2014. (Group will not meet on January 20, 2014 due to the MLK…

The EAP will be launching a new program in September! On Tuesday mornings (9:00-12:30 p.m.) the EAP will have walk-in service available.  No appointment is necessary.  Come right over to 419 West Redwood Street, Suite 560 and an EAP counselor will be able to meet with you.  The program will run from September 11-December 31st,…

The EAP has run a few Grief Support Groups over the years.  All of them have been well received.  So, a new one will run from October 9 2018-December 11, 2018 on Tuesdays at noon.  Feel free to bring your lunch if necessary.  Please call the EAP at 667.214.1555 to register for the group, or…

The EAP is tweeting!  Find us @ummseap. We have tweeted helpful information such as “Tips to Getting a Good Night’s Sleep” and “How to Dress for Work.” Join us!