UMMC Office of Workforce Engagement will be hosting monthly workshops to provide education, resources and support on topics including finances/money management, advanced planning and caring for loved ones. Attend one or all workshops and develop ways to reduce barriers and promote overall wellness.
Employees are welcome to attend and RSVP is not required but preferred. Contact Heather Kangas (hkangas@umm.edu) with any questions.
Spring is a time for regrowth and renewal. Have you considered spring cleaning for the mind? It’s a great time to declutter negativity, drama and unnecessary stress from our lives. This rejuvenation period allows us to declutter our thoughts and feelings to help boost sense of self, recognize accomplishments, engage in new endeavors and start…
This is a free webinar hosted by KOFE. English: Wednesday, December 9, 2020, 1:00 PM – 2:00 PM EST 10 Smarter Ways to Save Without Breaking a Sweat Saving money doesn’t have to be hard. In fact, it can be automatic. In this free webinar, you’ll learn: How to save money without even knowing you’re…
Living Life with a Loved One with a Alcohol or Drug Problem This group will provide support, education and coping skills for employees who have family or friends who drink or use drugs. If you have struggled to understand why your loved one continues to drink or use drugs despite consequences or if you are…
2019 marks the 70th year Mental Health Month has been observed. Educate yourself and others while raising awareness for mental health. Check out Mental Health America’s Mental Health Month Toolkit for more information on work life balance, animal companionship, spirituality, humor and social connection.
Wellness Messaging of the Week EAP Special Session: Self-Care Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being. Wednesday, August 26th 3pm (EST) 1 hour Session Registration has ended.
This is a free webinar hosted by KOFE. Mié., 18 de Nov. de 2020 13:00 – 14:00 EST Tarjetas de crédito: Lo bueno, lo malo y lo costoso Millones de estadounidenses se están ahogando en deudas de tarjetas. Pero si pusieran estas 5 cosas simples en práctica, podrían estar nadando en un “mar de ahorros”….