Tweet Us!

The EAP is tweeting!  Find us @ummseap.

We have tweeted helpful information such as “Tips to Getting a Good Night’s Sleep” and “How to Dress for Work.” Join us!

Similar Posts

  • Walk-In Appointments!

    The EAP will be launching a new program in September! On Tuesday mornings (9:00-12:30 p.m.) the EAP will have walk-in service available.  No appointment is necessary.  Come right over to 419 West Redwood Street, Suite 560 and an EAP counselor will be able to meet with you.  The program will run from September 11-December 31st,…

  • Meet and Greet the EAP

    The EAP will have a table in the hospital every couple of weeks so employees can get to know us better.  You may have noticed us on March 1 in the hallway near the Breast Cancer Center.  We had some free give aways, brochures and a raffle for a gift basket.  Best of all, employees…

  • Having Trouble Relaxing?

    This might be the right tool for you! One of our senior counselors, Cheryl Confer, recently attended a workshop on Coherent Breathing. This is a simple breathing practice that is designed to reduce stress and anxiety and create a relaxed state of mind and body.  It is based on a scientific principle of regulating the…