Similar Posts

  • We Want to Meet You!

    The EAP will have a table in the main hallway of the hospital outside of the Breast Care Center on Thursday, March 17 at lunchtime and at dinner time.  We will have important information to share with you as well as some free gifts.  In addition, you can enter a raffle to win a free…

  • Stress Management- 3 Ideas

    3 simple strategies to help you focus and de-stress Do daily distractions leave you feeling unfocused and stressed? Take a breath. Here are three great ways to start taking back control. By Mayo Clinic Staff Does it seem like you can’t complete even the simplest task without being distracted? Texts, emails, social media alerts, noisy…

  • Road Rage

    Do you or someone you love suffer from Road Rage? It can hurt you. If one person becomes more aggressive in his/her driving, it leads to others doing the same. Behind the wheel, before you are even aware of it, you can exhibit physical effects such as your hands gripping the wheel, blood pressure rising,…

  • Meet and Greet the EAP

    The EAP will have a table in the hospital every couple of weeks so employees can get to know us better.  You may have noticed us on March 1 in the hallway near the Breast Cancer Center.  We had some free give aways, brochures and a raffle for a gift basket.  Best of all, employees…

  • Having Trouble Relaxing?

    This might be the right tool for you! One of our senior counselors, Cheryl Confer, recently attended a workshop on Coherent Breathing. This is a simple breathing practice that is designed to reduce stress and anxiety and create a relaxed state of mind and body.  It is based on a scientific principle of regulating the…

  • Grief Support Group, Fall 2018

    The EAP has run a few Grief Support Groups over the years.  All of them have been well received.  So, a new one will run from October 9 2018-December 11, 2018 on Tuesdays at noon.  Feel free to bring your lunch if necessary.  Please call the EAP at 667.214.1555 to register for the group, or…